Our Services

Renewed Counseling provides professional counseling and coaching for individuals and couples seeking clarity, healing, and direction. Many clients come to counseling when they are struggling with anxiety, depression, stress, ADHD, OCD, relationship challenges, or major life transitions.

Our work focuses on helping you understand what is keeping you stuck and developing the clarity, strength, and direction needed to move forward.

Below are the primary ways we work with clients.

Mental Health Counseling

A man sitting on a couch with his face in his hands, appearing distressed or upset, during a therapy session.

When Something Is Blocking Your Walk

Sometimes people know what they want in life but feel unable to move forward.

Anxiety, OCD, depression, shame, trauma, ADHD and destructive habits can make even simple steps feel overwhelming.

Mental health counseling focuses on restoring your ability to walk forward again.

Together we work to:

• understand what is happening beneath the surface
• develop tools to manage anxiety, stress, and emotional overwhelm
• address patterns that keep you stuck
• rebuild stability and resilience

The goal is not simply symptom relief, but restoring your capacity to live the life you want to build.

50 Minute Session - $150 (Available in Tennessee & Florida)

Life Coaching

Man standing by a river in a forested area, facing away, wearing a dark jacket and beige pants.

Clarifying Your Aim and Strengthening Your Path

Some people are not in crisis but feel uncertain about direction.

They want to grow, develop discipline, and build a life that aligns with their values.

Life coaching focuses on helping you:

• clarify what you are aiming at
• identify the principles that should guide your life
• develop structure, habits, and accountability
• move forward with confidence and purpose

This work often focuses on identity, responsibility, leadership, and personal growth.

50 Minute Session - $150 (Available to Everyone)

Marriage & Relationship Counseling

A couple's therapy session with a therapist.

Building Meaning Together

Relationships are one of the primary places where meaning is created and where conflict can cause deep pain.

Marriage and relationship counseling focuses on helping couples:

• communicate with clarity and respect
• resolve patterns of conflict
• rebuild trust and emotional connection
• strengthen the foundation of their relationship

Healthy relationships require shared direction, mutual responsibility, and a commitment to growth together.

70 Minute Session - $225

Let’s Work Together

Whether you are working through anxiety, seeking direction in life, or strengthening your relationships, the goal of counseling is the same:

To help you move forward with greater clarity, strength, and purpose.

If you're ready to begin that process, I’d be honored to walk with you.

A cozy workspace with a wooden desk, an open laptop, a pair of glasses, a notebook with handwritten notes and a pen, a ceramic mug, a small potted plant, a table lamp, and a background of a window with curtains and a bookshelf.